National Senior Health & Fitness Day
Senior Health & Fitness Day
New for 2025, the Fall Senior Health & Fitness Day will be celebrated on the last Wednesday of October 29.
100,000 older adults will participate in activities at more than 1,000 locations throughout the U.S. as we celebrate the annual National Senior Health & Fitness Day®. The common goal for this day: to help keep older Americans healthy and fit. Always held the last Wednesday in May, National Senior Health & Fitness Day is the nation's largest annual health and wellness event for older adults.
National Senior Health & Fitness Day is organized as a public-private partnership by the Mature Market Resource Center, a national information clearinghouse for the older adult market.
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Sussex County YMCA
Senior Health & Fitness Day at the Sussex County YMCA Pickleball Center
Date & Time:
October 29 from 1:30-3:30 p.m.
Join us for a day of movement and community! We’ll kick things off with an Intro to Pickleball presentation for anyone new to the game, plus open court time for members who already play.
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West Essex YMCA
Date & Time:
October 29 at 10:30 a.m.
Programs and activities:
Mark your calendars for our Fall Senior Health & Fitness event! The day will include continental breakfast, expert-led health discussions with Q&A, and Chair Yoga.
FEATURED COMMUNITY VENDORS
• Cochlear Implants
• Senior Helpers
• NY Life Insurance
• JAG Physical Therapy
• Invictus Pharmacy